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A member asked:
What foods can we feed to our 1 year old child to reduce his risk of getting diabetes as he grows up?
6 doctors weighed in across 2 answers
Lean proteins, leafy green vegetables, fruit, calcium usually from dairy and complex carbohydrates are the core of a healthy diet. Avoiding simple sugars and limiting concentrated sweets is also advised.
Answered 9/23/2021
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A healthy diet including five daily servings of fruits and vegetables, lean protein sources, dairy and sources of Vitamin D and calcium. Avoid a sedentary lifestyle.
Answered 9/26/2021
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