A member asked:

Can i gain muscle and lose fat at the same time?

Q: can i gain muscle and lose fat at the same time?

: Absolutely, especially when combining a healthy protein rich diet with an exercise regimen made up of both weight training and cardio.

A doctor has provided 1 answer

Dr. Martin Tamler answered

Absolutely, especially when combining a healthy protein rich diet with an exercise regimen made up of both weight training and cardio.

Dr Machanic agreed

Answered 7/28/2021

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A member asked:

Can i gain muscle and lose fat at the same time?

A doctor has provided 1 answer

Dr. Martin Tamler answered

Dr Machanic agreed

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