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A member asked:
After six weeks of changing to healthy lifestyle and doing exercises for 40 to 50 minutes 5 days a week, my glucose decreased only from 5.9 mmol/l to 5.8 mmol/l. on the other side, unfortunately hba1c increased from 5.5% to 5.6% is it bad results?
A doctor has provided 1 answer
This is not bad results. HbA1c should be redone at 3 months. It is too soon to give up on the good thing you have started. There are multiple benefits from engaging in regular exercise. Drink enough water daily so your urine is mostly colorless. For diet: http://www.choosemyplate.gov/ Wish you good health!
Answered 6/6/2021
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