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A member asked:
Hello! i am just bothered because i feel like vomiting when having random conversations. especially when i remember my ex's face. i've been like this for a week now. can i stop this? thank you?
A doctor has provided 1 answer
Emotional trauma can cause anxiety which can manifest in physical symptoms such as nausea or stomach pain. You need to condition yourself not to think of your Ex, and replace thoughts of him with other things. Deep Breathing exercises, meditation/prayer and journaling can help reduce the anxiety as well.
Answered 6/1/2021
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