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A member asked:
What are some good techniques for meditation?
3 doctors weighed in across 2 answers
You may want to try this APP - Headspace - to help you with meditation.
Answered 5/5/2021
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This is HealthTap. It isn't really about meditation. If you want to find out more about meditation, do a web search. Yes, meditation may be good for your health, but that's not the point.
Answered 5/10/2021
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