A member asked:

Can you guys suggest a diet plan for skinny guys?

5 doctors weighed in across 2 answers
Dr. Clarence Grim answered

Specializes in Endocrinology

The body seems to have a body weigh "stat" that makes it difficult for some to gain weight and for others to lose it. There are a number of diseases that can keep one from gaining weight and make you "skinny" . And this differs depending on your family history and ethnicity. Best to ask someone in the Maldives what works. In general the lower ones BMI the longer you live.

Answered 4/24/2021

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Dr. Bernard Seif answered

Specializes in Clinical Psychology

Please see your doc to make sure there is no medical condition causing this. If that's ruled out, then a nutritionist can help. Appropriate exercise can help strengthen muscles and create a bit more bulk. Above all, like yourself the way you are. That's much more appealing to others than some extra pounds. Peace and good health.

Answered 4/24/2021

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