Get Virtual Care
For Businesses
About Us
A member asked:
Getting anxious sometimes when going outside. is it anxiety because of covid and how to treat it. should i just try going outside more?
5 doctors weighed in across 3 answers
Yes, I recommend gradually getting back to going outdoors which will eventually reduce your anxiety. If you need help, cognitive behavioral therapy by a psychologist is very successful in treating this type of anxiety.
Answered 4/5/2021
0 views
I don't know the reason that you are anxious. Do encourage you to get out into fresh air in areas that are not crowded while using all recommended COVID 19 precautions. Being in open, green, natural spaces may actually help to reduce anxiety. If anxiety is severe consider getting counseling for this.
Answered 3/31/2021
0 views
Get Covid-19 vaccine. Any vaccine that is available. Wear a mask and go where you need/want to go. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. Get HPV and Covid vaccines. Wish you good health!
Answered 4/1/2021
0 views
Related Questions
A member asked:
Can daily cold water shower get rid of anxiety? What else could get rid of anxiety if done daily thats not medication or a psychologist (all booked cause of covid?
2 doctors weighed in across 2 answers
People also searched for:
I have anxiety and I'm currently working with a therapist, I have to get a covid third dose and I'm afraid my heart will be racing during the process, can I take a quarter propranolol before getting the shot ? I usually take it in anxious situations?
My anxiety is at a all time high. I have COPD. I feel like it's a death sentence if I get COVID-19. And at the rate it spreads and claiming lives. What to do about it?
I recently overcame covid about a month ago. Is St. John worts helpful and safe for most people to try for anxiety or depression or what about Ashwaganda? Thanks in advance?
I am experiencing panic attacks at night. I have tested positive for covid and was wondering if the two are related. I do not usually get panic attacks and am also not diagnosed with anxiety. ?
I am a week or so recovered from Covid and Im back to work 7:30am shift, and today I felt so anxious, exhausted, chest discomfort. My family say its just anxiety but it sucks so bad. I need to work but today I felt dizzy ,disoriented and left early?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Download HealthTap
Video visit and message your doctor
