With meal or alone: Carnivor Mass Protein supplement contains Beef Protein isolates, Creatine and BCAA's. It is used in rigorous weight lifting to gain muscle mass. If used without a rigorous workout regimen, it will just lead to fat gain as it is high calorie. It can be very hard on your kidneys, so take it with plenty of water-3.5 liters of water per day is normal. It can be taken with a meal or by itself.
Answered 1/12/2021
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