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A member asked:
What do i need to do to count carbs thank you carb?
A doctor has provided 1 answer
LOOK AT LABELS: Look at the carbohydrate content on the label and can also consult on the computer perhaps even with weight watchers. I would try more of an overall healthy diet and exercise vs focus on carbs. Remember carbs are anything sweet including fresh fruit and anything like bread, past, and rice.
Answered 12/6/2020
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