A member asked:

Friend is vegetarian but wants to eat low-carb(under 120ish per day). what are some healthy food options for her? thank you very much for your time!

2 doctors weighed in across 2 answers

Vegetables : Vegetables are a particularly good option as they are healthy and usually low in calories

Answered 5/17/2017

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Atkins Diet maybe: A low-carb diet limits grains, starchy vegetables and fruit — and emphasizes foods high in protein and fat. Many types of low-carb diets exist. Each diet has varying restrictions on the types and amounts of carbohydrates you can eat. Not all low carb diets are healthy nor equal in value.

Answered 5/20/2017

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Related Questions

A member asked:

Need help with a low carbohydrate diet as a vegetarian?

A doctor has provided 1 answer