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Weirton, WV
A 41-year-old female asked:

What is a healthy calorie intake for a 10 year old? 99pounds, 4foot 8inches tall. no health issues.

1 doctor answer1 doctor weighed in
Dr. Cheryl Coldwater
Pediatrics 39 years experience
Approx 2200 Calories: A 10 year old boy should have approximately 2200 calories per day in a balanced diet. A good source of information about balanced diets for children (and adults) can be found at www.Choosemyplate.Com. You can enter the child's age, weight/height, and activity level and get an appropriate diet plan.
Last updated Apr 17, 2013

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