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A member asked:
Why can't i run in the heat? i can run for an hour grand in normal weather but when i go somewhere warm i feel so hot and sluggish?
2 doctors weighed in across 2 answers
Check with your doc: This may be deconditioning and shorter periods can be slowly increased. However, there also may be a thyroid problem. Check with your doc.
Answered 4/19/2013
5.2k views
Dehydration.: It's much easier to become dehydrated when running in very hot weather than when running in milder or cooler weather. In fact, running in very hot weather can be quite dangerous. If it gets too hot, you should do your cardiovascular exercise indoors.
Answered 1/6/2016
1.8k views
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