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A member asked:

No injury lower calf pain x6mon, dr said use ice/heat. started running 2day, now have warm sensation off/on outside calf2thigh? not swollen/red/hot

1 doctor answer2 doctors weighed in
Dr. Craig Lum
General Surgery 25 years experience
Calf pain: How often are you doing your exercises? Do you maintain a consistent schedule or a sporadic one? Do you stretch before you run? You might start slow and run a short distance while allowing your body to get use to the work out. As time passes, you can start increasing the distance and speed as well.

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Last updated Apr 22, 2015

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