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A member asked:
No injury lower calf pain x6mon, dr said use ice/heat. started running 2day, now have warm sensation off/on outside calf2thigh? not swollen/red/hot
A doctor has provided 1 answer
Calf pain: How often are you doing your exercises? Do you maintain a consistent schedule or a sporadic one? Do you stretch before you run? You might start slow and run a short distance while allowing your body to get use to the work out. As time passes, you can start increasing the distance and speed as well.
Answered 4/22/2015
2.9k views
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