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Philippines
A 25-year-old male asked:

26 yrs old male from the philippines experiencing lower back pain probably from poor posture using a standard monoblock chair for work from home. feeling muscle twitches on my upper left arm, lateral head of triceps sometimes waking me up at night?

1 doctor answer3 doctors weighed in
Dr. Amrita Dosanjh
Pediatric Allergy and Asthma 38 years experience
Passive stretches: Muscular strain may be related to your pain. Apply local heat, do passive stretches and take Motrin for pain.
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Last updated Nov 1, 2020
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