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A member asked:
26 yrs old male from the philippines experiencing lower back pain probably from poor posture using a standard monoblock chair for work from home. feeling muscle twitches on my upper left arm, lateral head of triceps sometimes waking me up at night?
A doctor has provided 1 answer
Passive stretches: Muscular strain may be related to your pain. Apply local heat, do passive stretches and take Motrin for pain.
Answered 11/1/2020
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