A member asked:

Back training a few days ago after lockdown.swimming,cardio &strength.suffering strong pain in triceps both arms lifting arm over head & bending elbow towards biceps also causing muscle pain in pecs no swelling or bruising.not sure what this is?

A doctor has provided 1 answer
Dr. Harold Fields answered

Specializes in Family Medicine

Obviously muscle strain. Try applying heat , rest and an anti inflammatory. Good L

Answered Jun 16, 2021



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