No worry: Kappa and lambda lights have a limited role in diagnosis. About a third of the people your age have abnormal kappa/lambda ratio without there being any health issues. Have a healthy diet, exercise 30 minutes/day, drink plenty of water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. For nutrition: http://www.choosemyplate.gov/.
Answered 10/27/2020
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