A member asked:

My stomach is not going irrespective of diet and gym?

A doctor has provided 1 answer

Need to do more: You cannot target a particular area for fat loss. Reducing weight overall will reduce the fat on the stomach as well. Have a healthy diet, exercise 30 minutes/day, drink plenty of water, have safe sex, no tobacco alcohol weed or street drugs. For nutrition: http://www.choosemyplate.gov/. Wish you good health!

Answered 9/20/2020

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