A 33-year-old member asked:
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is it possible to get a flat stomach with proper diet and excercise?

1 doctor answer
Dr. Heidi Fowler
25 years experience Psychiatry
Possibly: Genetics. We come in different shapes and sizes. Some people can achieve a flat abdomen with healthy nutrition and physical activity. But depending on your basic body shape - the result may or may not meet your desires.
Answered on Feb 8, 2013

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A 48-year-old member asked:
Dr. Heidi Fowler
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Sorry, but normally : Some weight loss is required. For a flat abdomen eat healthfully ; be physically active. Calories burned must > calories consumed. To tighten ab's ... Read More
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A 27-year-old female asked:
Dr. Richard Roberts
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Your diet won't work: you must exercise to become physically fit--more important than y9ur diet. Learn how to eat healthy. Be sure you do not have vitamin D deficiency.
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Dr. Erik Borncamp
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