A member asked:

36yr.i recently hit the gym&was made to change to high protein diet.i am having digestion issues like lot of gas&acidity when i eat which causes tiredness. should i give up gym or is this common in the beginning.is it because i have low stomach acid?

A doctor has provided 1 answer
Dr. Arnold Lentnek answered

Specializes in Infectious Disease

Very likely related to abrupt change in diet. New exercise routine also possible, but less likely. If persistent and disruptive of your life, see a Nutritionist

Answered Aug 7, 2021



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