A member asked:

36yr.i recently hit the gym&was made to change to high protein diet.i am having digestion issues like lot of gas&acidity when i eat which causes tiredness. should i give up gym or is this common in the beginning.is it because i have low stomach acid?

Q: 36yr.i recently hit the gym&was made to change to high protein diet.i am having digestion issues like lot of gas&acidity when i eat which causes tiredness. should i give up gym or is this common in the beginning.is it because i have low stomach acid?

: Very likely related to abrupt change in diet. New exercise routine also possible, but less likely. If persistent and disruptive of your life, see a Nutritionist

A doctor has provided 1 answer

Dr. Arnold Lentnek answered

Very likely related to abrupt change in diet. New exercise routine also possible, but less likely. If persistent and disruptive of your life, see a Nutritionist

Answered 8/7/2021

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A member asked:

36yr.i recently hit the gym&was made to change to high protein diet.i am having digestion issues like lot of gas&acidity when i eat which causes tiredness. should i give up gym or is this common in the beginning.is it because i have low stomach acid?

A doctor has provided 1 answer

Dr. Arnold Lentnek answered

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