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A member asked:
Throat tightness & air hunger with short movement and stair climbing for 8 months now. however able to run for 12-13km/week. seen gps,gastro,2ent,2pulmonologist,3cardiologist done 3ecg,3cxr,ctneck,pft,holter,echo,stresst,ctangio normal. no answers?
A doctor has provided 1 answer
Conditioning: I have following suggestions ; When you get up in the morning please take deep breath’s with your mouth open and exhale slowly .Repeat this five times Before you go to the stairs, start singing a song and continue singing as you climb up. if unable to sing., stop and count the step. Try if you could climb the stairs while singing. Please seek medical help if needed.
Answered 6/24/2020
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