I have ra and i would like to know if there are certain foods i need to avoid and certain foods that are good for me? ra

Here is a list: Inflammation is the primary problem in RA. In order to minimize the effect of your diet on your disease, limit foods that cause an inflammatory response. This includes Fried Foods/Omega-6 Fatty Acids,regardless of the type of oil used. Refined Carbohydrates and Sugar. Aspartame. Dairy Products. Gluten, MSG, Alcohol and Salt. Drink an abundance of fluids to help flush immune products from blood.