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A member asked:
I need to gain a few extra kilos, but with a limited budget, my daily food intake is not ideal. i have been eating a lot of legumes ( butter beans, lentils ) and try get other veggies in but i suspect that isnt going to help.
A doctor has provided 1 answer
Gain weight : More information is needed. Why do you need to gain weight? What is your weight and height ? Have you had a full physical examination? How has your weight been in time?
Answered 5/20/2020
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