A member asked:

Can taking too many vitamins be a bad thing? and how? if you read all the vitamin benefits a person can take 20-30 vitamins a day. vitamins

A doctor has provided 1 answer

Vitamin : I have seen patients overdosing on vitamin D with complications, there can be severe neurological side effects from overdosing on zinc. Vitamins are best gotten through a proper diet but some people do not absorb food properly so supplementation is needed for some people. You should ask your primary care doctor

Answered 5/18/2020

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