A member asked:

I recently was able to stop taking cholesterol medicine. should i continue taking co q-10? i have gone from 270 lbs on 5/14/2019 to a current weight of 162.8. my last body fat measurement on 3/3/2020 was 37.7%. this was down from 48.8%. on 3/12/20. my hd

A doctor has provided 1 answer

Yes and...: Congratulations on your progress? Intermittent fasting is the best way to lose the rest of the weight. Check out the book called the obesity code. Also, what is your current cholesterol? If you don’t want to start the cholesterol medication you can take red rice yeast which is over the counter. Good job!

Answered 4/20/2020

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