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A member asked:
I have anxiety. my pa prescribes medication to minimize my this, but i feel i may need additional support. what would you recommend. anxiety?
A doctor has provided 1 answer
Psychotherapy: Seeing a psychologist will help in the long run as meds are suboptimal in treating the whole anxiety spectrum. Regular physical exercise and refreshing sleep will be needed as well.
Answered 4/17/2020
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