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A member asked:
What do i neeed to do to get my bmi lower bmi?
3 doctors weighed in across 3 answers
Weight: loss would be the only think comes to mind.
Answered 4/11/2020
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Lose weight: Losing weight would be the way to go through diet and gradual physical exercise.
Answered 4/17/2020
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Diet and exercise: Have a healthy diet, exercise 30 minutes/day, drink plenty of water, have safe sex, no tobacco alcohol weed or street drugs. For nutrition: http://www.choosemyplate.gov/. It may help to join a support group like Weight Watchers. Wish you good health!
Answered 4/17/2020
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