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A member asked:
How do i get my bmi from 25.4 to around 22 (as a guy)?
A doctor has provided 1 answer
The only: Way to lower bmi is to lose weight through diet and exercise. To know how much you need to lose would require knowing your height and weight. You can plug the numbers into a bmi calculator on the net or your phone and see for yourself.
Answered 8/10/2013
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