HealthTap Online Primary Care Doctors Accepting New Patients
Book a video visit
HealthTap
Telehealth
A member asked:

How do i lower my bmi?

A doctor has provided 1 answer
Dr. Stuart Hickerson answered

Specializes in Family Medicine

BMI: Body mass index is a measure of weight to ht squared (kg/sg.m). Typically high BMI correlates to being overweight. Weight loss can be achieved by reducing calories, following low glycemic diet and increasing activity. High intensity interval training can be of particular benefit.

Answered 9/15/2019

139 views

Thank

Related Questions

A member asked:

Does lower BMI increases the chances of IVF success ?

6 doctors weighed in across 2 answers

A member asked:

I eat around 1, 200 calories per day my BMI is 22. Is this a good way to get it lower?

A doctor has provided 1 answer

A member asked:

How can I lower my BMI but increase muscle mass?

A doctor has provided 1 answer

A member asked:

My BMI is 35.1 so could this result in weaker sperm? Can my BMI also cause a lower sperm count in my ejaculation?

A doctor has provided 1 answer

A member asked:

My chest area is quite bony and I hate it I'm naturally thin BMI 17 my upper body is thinner than my lower how do I FILL up my chest?!

A doctor has provided 1 answer

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more

People also searched for:

What is the best diet to lower my BMI?
What do I neeed to do to get my BMI lower BMI?
Can you suggest how to lower my BMI and body fat?
Do you think the BMI chart for women in America is too lenient? Is it okay to go lower than the 18.5 BMI if I still have excess body fat?
Is better health associated with lower bmis?

Telemedicine

Primary Care
Manage Your Conditions
Women's Health
Children's Health
Men's Health
Senior Health
Wellness, Prevention & Lifestyle
Sexual Health
Mental & Behavioral Health
Travel Medicine
Urgent Care
Ask your question
Didn't find what you're looking for?

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.

Ask your question

More of what we treat

Allergies
Antibiotics
Asthma
High Blood Pressure
Prescriptions
Type 2 Diabetes
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HealthTap
HIPAA logo
HIPAASecure
Soc 2 Type 2 logo
SOC 2 Type 2Certified
JCAHO Accredited
JCAHOAccredited
Member App

Download HealthTap

Video visit and message your doctor

Member App QR Code
Play Store Member LinkApp Store Member Link

Questions?

+1 (888) 828-0841support@healthtap.com
LinkedInTwitter
HomeTermsPrivacyCookiesDMCAHealth TopicsDoctors DirectoryDoctor Q&A by Specialty
Copyright 2026 HealthTap, Inc.