A member asked:

Loss of disc space l5-s1, left leg numbness. waist trainer help ease pain? mri done yesterday so waiting for spine doctor to call for follow up. friend recommended waist trainer to help with posture and ease pain. also how should i be stretching?

A doctor has provided 1 answer
Dr. Gloria Fong answered

Specializes in Family Medicine

Left leg numbness: Sounds like the nerve may be impinged upon. Physical therapy is warranted to teach you the right exercises to ease your pain. Of course wait for the MRI results before embarking on any aggressive therapy so you do not do more harm.

Answered 3/30/2020

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