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A member asked:
I have plantar fasciitis in my left foot. what is the best exercises to help relieve the pain? plantar fasciitis
A doctor has provided 1 answer
Plantar Fasciitis : Stretch exercises of the plantar fascia and calf muscles, avoid flat shoes and barefoot walking, use prefabricated silicone heel shoe inserts for arch supports.
Answered 3/6/2020
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