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A member asked:
I think i have plantar fasciitis in my left foot. what can i do to heal it, i must keep working i'm a mover. am i risking further/more serious injury?
A doctor has provided 1 answer
Shoe inserts: Calf stretches against the wall with the knee in extension as well as massaging or stretching the planter fascia with a tennis ball can work quite well
Answered 11/28/2017
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