A member asked:

What are good exercises that won't take a toll on your feet if you have plantar fasciitis?

5 doctors weighed in across 3 answers

Plantar fascitiis: Usually bothers someone on first standing and eases up as they walk. With a good orthotic while tenderness is certainly possible , discomfort may in fact not be present. It will start up again afterwards. Night splints are helpful to keep the fascia stretched while sleeping.

Answered 9/29/2017

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Plantar Fascitis: Crunches, sit ups weight lifting while sitting or laying elipticle is good for cardio.

Answered 5/2/2013

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Dr. Matthew Wilkin answered

Specializes in Podiatry

Low impact: Low impact exercises. Swimming and biking are best.

Answered 7/6/2014

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