A 48-year-old member asked:
what are good exercises that won't take a toll on your feet if you have plantar fasciitis?
1 doctor answer
Dr. Jeffrey Kass answered
27 years experience Podiatry
Plantar fascitiis: Usually bothers someone on first standing and eases up as they walk. With a good orthotic while tenderness is certainly possible , discomfort may in fact not be present. It will start up again afterwards. Night splints are helpful to keep the fascia stretched while sleeping.
Answered on Sep 29, 2017
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