Plantar fascitiis: Usually bothers someone on first standing and eases up as they walk. With a good orthotic while tenderness is certainly possible , discomfort may in fact not be present. It will start up again afterwards. Night splints are helpful to keep the fascia stretched while sleeping.
Answered 9/29/2017
5.2k views
Plantar Fascitis: Crunches, sit ups weight lifting while sitting or laying elipticle is good for cardio.
Answered 5/2/2013
5.1k views
Low impact: Low impact exercises. Swimming and biking are best.
Answered 7/6/2014
4.7k views
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