A 35-year-old member asked:
how should an extremely overweight person exercise?
1 doctor answer
Dr. Thomas Namey answered
47 years experience Rheumatology
By not letting...: Don't let your weight be your enemy! that means avoid activities where you carry full body weight. Good activities included cycling (outdoors or with machine), swimming, using a rowing machine. Lifting weights with a resistance machine. Many others!
Answered on Apr 27, 2013
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