PTSD, Depression: I understand you distress. Traumatic experiences in your life have caused PTSD, anxiety and depression. They can be treated with good success. You deserve relief from painful feelings. Please go to a State Park or National Park and Release your Feelings. Then, see a Psychiatrist for: •Diagnosis •Therapy for stresses •Release of Feelings •Medication •Breathing Relaxation •Guided Visual Imagery
Answered 10/15/2019
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Therapy?: Have you yet tried any form of psychotherapy? Typically, the optimal combination of things to treat emotional issues such as depression or PTSD/anxiety is medication (which, on your best day, is supposed to take the edge off symptoms) but the real gruntwork takes place in psychotherapist's consulting room. PTSD especially is managed, rather than cured.
Answered 10/31/2020
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