A member asked:

How many calories should i consume per day if i want to loose around 10 kgs?

A doctor has provided 1 answer
Dr. Pamela Pappas answered

Specializes in Psychiatry

It depends: This depends on your body size, what you're accustomed to eating, and how active you are. A nutritionist could help you assess these factors and develop a plan. Good luck!

Answered 7/10/2013

5k views

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