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A 34-year-old member asked:

What can i do if my doctor wants me to loose weight eating 800 calories a day. what should i eat?

1 doctor answer1 doctor weighed in
Dr. Heidi Fowler
Psychiatry 25 years experience
Nutritionist: If you are really going to eating this little per day, would recommend that you work with a nutrionist who can help to monitor your health.

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A 39-year-old member asked:

At what rate do you lose weight eating about 800 calories or under a day?

1 doctor answer1 doctor weighed in
Dr. Andrew Poleszak
Internal Medicine 35 years experience
Do not do it.: To use one pound you need about minus 3000 to 5000 kcal. 800 kcal a day may be really dangerous for your body.Do it more gadually.

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Last updated Apr 23, 2013

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