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Are you supposed to be hungry on a diet? I cut calories to 1900 and I'm starving. I eat balanced nutritious meals, physical job, exercise 2x week
If I go on a low calorie diet all week and just every Saturday have a meal I enjoy and a few pints of cider, will I still lose weight?
Wife left me and I am unable to eat. If I do, I throw it up. I have a headache, nausea and loss of appetite. Only Xanax gives relieve. How to maintain weight - high calorie shakes? Also is it normal to lose up to 2-4lbs a day when not eating as much and b
Bloating and nausea after every meal for a week. I've recently taken up diet and exercise, as well as whey protein. I've ceased drinking whey, i eat clean. Still getting it. Do i seek medical advice?
I use the weight loss app lose it. I rarely go over my daily calories (1700)but will i gain weight if i eat one meal at 1500 calories at 10pm?
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