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Are my cholesterol levels bad? 33F 222 mg/dl; LDL 140; Triglyceride 42; HDL 74 Is there anything to do to to lower the #s? The Dr notes says to exercise more and eat a low fat diet.
Love to eat 2 serving ( 60 gram = 5 g Sat Fat) of dry roasted unsalted Peanuts each day . Any health concerns.? Will that raise my LDL cholesterol ?
Through a blood test I had, my HDL is low( not so much) and my LDL is normal, does that mean I have cholesterol problem? or that I'm at risk although I eat a balanced diet?
All my cholesterol levels are fine except my LDL cholesterol is 124 mg/dl Why is this? Is it genetic? I really don't eat a high fat diet. How do I lower it? Exercise more?
Can we stop taking statins? Or will my cholesterol zoom up after stopping statins, even if I maintain exercise and low fat diet?
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