A member asked:

Will one cheat day a week where i eat pizza and dessert that is high in saturated fat up to 60 gram and sugar bad? if i eat healthy and exercise for the rest of the week? will my cholesterol rise? thanks?

Q: will one cheat day a week where i eat pizza and dessert that is high in saturated fat up to 60 gram and sugar bad? if i eat healthy and exercise for the rest of the week? will my cholesterol rise? thanks?

: One way to tell in you is to try low fat DASH diet for two weeks measure lipids THEN ADD pizza for 2 weeks and retest blood. Let us know what u find . Good DASHING!

A doctor has provided 1 answer

Dr. Clarence Grim answered

Specializes in Endocrinology

One way to tell in you is to try low fat DASH diet for two weeks measure lipids THEN ADD pizza for 2 weeks and retest blood. Let us know what u find . Good DASHING!

Answered 3/3/2021

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A member asked:

Will one cheat day a week where i eat pizza and dessert that is high in saturated fat up to 60 gram and sugar bad? if i eat healthy and exercise for the rest of the week? will my cholesterol rise? thanks?

A doctor has provided 1 answer

Dr. Clarence Grim answered

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