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A member asked:
I have a a bad insomnia for three years and have consulted to even a neurologist but no solution, now i am 11 weeks pregnant and cant sleep at all, im tempted to take sleeping pills and have suicidal thoughts, please assist...
3 doctors weighed in across 2 answers
Sleeping: medications can be used in pregnancy, but discuss with your doctor for best medication, and treatment plan.
Answered 8/19/2019
148 views
With SI need to see : some one asap. For sleep try to keep same sleep and wake times every day. Make sure environment is dark, quiet and cool. Make sure you are not exposed to bright light, or any screen with in 1hr of bed blue and green light components can surpress your own melatonin 4-500mg magnesium gluconate, citate or threonine -check with OB
Answered 12/28/2019
146 views
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