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A member asked:
How does a teen endomorph loose weight, when both sides of her family are of the bigger variety?
A doctor has provided 1 answer
Same as anyone: The basics are the same. Exercise more & eat less. Family genetics may make it harder & you may need guidance from a clinical nutritionist & your doc, but it can be done. Do the work & it will pay off in time. Make goals reasonable, like 1 lb/month.
Answered 7/1/2019
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Thank
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