HealthTap Online Primary Care Doctors Accepting New Patients
Book a video visit
HealthTap
Telehealth
A member asked:

How does a teen endomorph loose weight, when both sides of her family are of the bigger variety?

A doctor has provided 1 answer

Same as anyone: The basics are the same. Exercise more & eat less. Family genetics may make it harder & you may need guidance from a clinical nutritionist & your doc, but it can be done. Do the work & it will pay off in time. Make goals reasonable, like 1 lb/month.

Dr Kuitems and another doctor agreed

Answered 7/1/2019

163 views

Thank

Related Questions

A member asked:

I am on a standard ketogenic diet, is this the best diet for an endomorph to lose weight? Im also involved in hiit cardio 5x week.

A doctor has provided 1 answer

A member asked:

Im 5ft7 & weigh 76kg i also workout every day, I am an endomorph, will i lose weight if hv around 1.5grams of protein & 0.5grams of fat per day?

A doctor has provided 1 answer

A member asked:

I am an endomorph as I've been on a low carb diet for about a yr & im about 12-15% bodyfat, is this as lean i can naturally get?Height-5ft7 weight-74kg

A doctor has provided 1 answer

A member asked:

What is the best way for an endomorph to lose weight & get completely ripped without losing muscle mass?

A doctor has provided 1 answer

A member asked:

Can an endomorph build muscle by only doing body weight excersizes? Such as push ups, pull ups, sit ups etc.

A doctor has provided 1 answer

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more

People also searched for:

How should I diet? I am an endomorph & find it really hard to lose weight
I am an endomorph & I have a hard time losing weight, how should I diet & workout to get down to 10% bodyfat or less? Many thanks
How to get diwn to about 10% bodyfat as iam am an endomorph and find it very gard to lose weight, i already do a lot of cardo & lift weights2xperweek?
How can I lose my extra fat if i'm a teen endomorph?
As I am an endomorph, how lean could i naturally get with diet & hard weight training? I've been on low carb for about a yr nd im about 12-15% bodyfat

Telemedicine

Primary Care
Manage Your Conditions
Women's Health
Children's Health
Men's Health
Senior Health
Wellness, Prevention & Lifestyle
Sexual Health
Mental & Behavioral Health
Travel Medicine
Urgent Care
Ask your question
Didn't find what you're looking for?

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.

Ask your question

More of what we treat

Allergies
Antibiotics
Asthma
High Blood Pressure
Prescriptions
Type 2 Diabetes
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HealthTap
HIPAA logo
HIPAASecure
Soc 2 Type 2 logo
SOC 2 Type 2Certified
JCAHO Accredited
JCAHOAccredited
Member App

Download HealthTap

Video visit and message your doctor

Member App QR Code
Play Store Member LinkApp Store Member Link

Questions?

+1 (888) 828-0841support@healthtap.com
LinkedInTwitter
HomeTermsPrivacyCookiesDMCAHealth TopicsDoctors DirectoryDoctor Q&A by Specialty
Copyright 2026 HealthTap, Inc.