A member asked:

What is the fastest healthy way to gain 10 pounds of muscle. how much food should i eat?

A doctor has provided 1 answer

Low fat: A low fat diet with lean protein and resistance training in the gym.

Answered 6/2/2013

5.1k views

Thank

Related Questions

A member asked:

Is it ok to eat fried foods while trying to gain muscle?

A doctor has provided 1 answer