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I sleep 13 hours at night, drink a lot of water, eat very little (1 meal a day) and I'm never hungry and I get muscle cramps a lot. What is wrong?
18 year old female never hungry but i make my self eat, and recently have gotten a muscle twitch in my right arm? My brother had myasthenia gravis.
Serious hypoglycemia symptoms every 3 hrs w/o food. As a child had low sugar crashes if super hungry but it's now much worse. Chronic low energy, reversible but frequent muscle weakness, heavy sluggish + trembling. Any tests? genetic? glucagon? thx!
Hello. I'm currently exercising 6x a week with a mixture of cardio and weight lifting. What are some of the foods that I should eat to gain muscle mass and reduce body fat? Best diet for weight lost
I want to know which foods should I eat after exercise (proteins?), to gain muscle mass. My diet is healthy, i sleep well and do the routine focus t25
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