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A member asked:
Have got the muscle, just too much fat so is there a way to get a six pack via a low body fat percentage in week?
A doctor has provided 1 answer
No: You can lose at most a pound or two of fat dieting. I hope you'll make this a long-term goal. It will not only make you look fantastic, but also make you feel better and stay healthy.
Answered 12/10/2013
5.2k views
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