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A member asked:
Randomly my middle of back hurts, its painful and idk why. no injury or anything. is it serious? cause? then pain stops and comes back. worried
8 doctors weighed in across 2 answers
Requires Hx/exam: This is not something you can sort out with a few questions. A full review of your history, onset, pattern, relieving factors etc. is needed. An exam and possibly some testing are also needed to begin sorting this out.
Answered 5/6/2019
186 views
Exercise: Regular exercise, any exercise, will help by toning your muscles. You may start with walking and gradually increase the time and intensity of exercise so that you are sweating profusely. Raising core body temperature through exercise will make your muscles strong and nimble and limit the backache.
Answered 5/4/2019
183 views
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