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A member asked:
I had a few question about if veganism is a healthy life style change? like if its beneficial at all?
A doctor has provided 1 answer
Vegan: If you do not follow a vegan diet properly it can be dangerous. Lacto-vegetarian is safer if for some reason you don't want to consume meat. Some do this for ethical/no kill reasons. A visit to a licensed nutritionist is best because "one size does not fit all." Peace and good health.
Answered 4/16/2019
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