Get Virtual Care
For Businesses
About Us
A member asked:
Help, how much calories do you lose from weight lifting in an hour?
A doctor has provided 1 answer
Depends: Calories per hour depends on the type of lifts you are doing, your body weight, and the intensity/rep scheme you are using. What is more important to know is that unlike aerobic exercise, your body continues to burn calories after you are finished lifting as it repairs and recovers from the workout.
Answered 4/19/2013
5.2k views
Thank
Related Questions
A member asked:
If I eat an average of 800 calories a day and do an hour and 20 minutes of cardio a day, will I lose weight?
A doctor has provided 1 answer
A member asked:
I eat 1500 calories a day and do an hour and 10 mins of cardio 5 days a week. Will I lose weight? I'm a 21 y/o female and 5'9".
A doctor has provided 1 answer
A member asked:
If you just sit in a room for 24 hours and don't eat a thing, will you lose weight/burn calories?
A doctor has provided 1 answer
A member asked:
Will I lose weight by consuming 700 calories per day and doing cardio for an hour a day?
A doctor has provided 1 answer
A member asked:
If i walk at 6mph everyday for an hour on treadmill how much weight will i lose every week plus counting calories down to 1000-1500 healthy eating?
A doctor has provided 1 answer
People also searched for:
If i burn 900 calories by brisk walking everyday for 9 miles in 3 hours, how much weight will i lose in a week ?
If I workout an hour everyday and burn 1000 calories. Do I need to eat 1000 calories to lose weight ? I'm currently eating only 1200 calories.
How much weight could I lose a week eating 1000 calories a day? I'm 5'5 , female, and 240( morbidly obese) I also workout a hour a day at the gym
I'm wondering if i eat 900 calories and exercise 2 hours a day how fast would i lose weight?
Is it possible to lose weight on a 2000 calorie diet and by exercising 1-2 hours daily?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
