A member asked:

Hi, i am experiencing minor foot cramps in the early morning. usually immediately after waking up and taking a few steps. the cramps are completely gone a few minutes after walking around. do you think this is a major concern or from high intensity worko

A doctor has provided 1 answer

Plantar fasciitis : Plantar fasciitis is a disorder of the connective tissue which supports the arch of the foot. It results in pain in the heel and bottom of the foot that is usually most severe with the first steps of the day or following a period of rest.Pain is also frequently brought on by bending the foot and toes up towards the shin.The pain typically comes on gradually,

Answered 3/9/2019

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