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I suffer severe leg and foots cramps at night. Woke up to a very painful red/ purple toe. painful to touch or walk on. no injury as I was in bed. ?
Upper leg calf cramp 2 days ago from swimming, hurts to straighten leg or flex foot and use heel to walk. Have always had tight leg muscles.
For the past 10 months I have dealt with tons of leg/foot pain, twitches and cramps. Drs can't figure it out. I have anxiety from it. Very hard to live daily life. Taking magnesium. I get a pinching in the back of my calf when I walk. Fatigued easily?
When i walk briskly, the muscle on the outer leg between the ankle and calf cramps up so badly that I have to stop walking. How can I prevent this?
If i keep having bad leg cramps to where i can't walk should I take a few days off of being on my feet it hurt that bad in the upper leg part?
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