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A member asked:
I am 51 just had my ovaries removed with full hysterectomy what can i do to stay healthy so worried now about heart disease and other problems. help ?
10 doctors weighed in across 2 answers
Annual physicial : exam including blood testing, urine testing, metabolic testing and an EGK in conjunction with hormonal followup with your GYN.
Answered 3/7/2019
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Agree with Dr. M: Have a healthy diet, exercise 30 minutes/day, drink plenty of water, have safe sex, no tobacco alcohol weed or street drugs. For nutrition: http://www.choosemyplate.gov/.
Answered 3/7/2019
211 views
Thank
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